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Xpert Konjac France, Xpert Konjac These two starchy foods are the enemies of the perfect line that many of us would like to achieve. Unfortunately, their benefits make it difficult to do without: they contribute greatly to the feeling of satiety, are easy to cook and can be accommodated with just about anything and everything. How to do without it? Fortunately, there is a solution. She comes
from Japan and is called konjac. This jelly extracted for millennia from the root of an Asian plant is indeed a regular Japanese tables. You have probably already eaten if you are a regular at these types of restaurants. This very low calorie food is a real ally of weight loss. It replaces the accompaniments mentioned above, pasta and rice, is just as easy to cook and can be seasoned in many ways. Let's find out immediately this star product of your weight loss!
Of gelatinous consistency, once in your stomach, konjac will take the form of a gel that will limit the absorption by your body fat contained in the rest of your meal Thus, your body will be much more quickly forced to tap into your reserves to provide you with the energy you need, day after day. This is the first positive consequence for your figure that will bring you regular consumption, during your meals, of this traditional accompaniment As we
from Japan and is called konjac. This jelly extracted for millennia from the root of an Asian plant is indeed a regular Japanese tables. You have probably already eaten if you are a regular at these types of restaurants. This very low calorie food is a real ally of weight loss. It replaces the accompaniments mentioned above, pasta and rice, is just as easy to cook and can be seasoned in many ways. Let's find out immediately this star product of your weight loss!
Of gelatinous consistency, once in your stomach, konjac will take the form of a gel that will limit the absorption by your body fat contained in the rest of your meal Thus, your body will be much more quickly forced to tap into your reserves to provide you with the energy you need, day after day. This is the first positive consequence for your figure that will bring you regular consumption, during your meals, of this traditional accompaniment As we
know, a mistake often made in the context of weight loss, which is difficult to avoid, is that one feels the sensation of delayed satiety. But it is this feeling that cuts hunger and sends your brain information that you have eaten what you need.Thus, we continue to eat even once absorbed proteins that your body claimed. It is thus, among others, that one grows, and also that one sometimes feels a feeling of heaviness after certain meals, even when they did not seem to us gargantuan.Now, always because of the consistency of konjac gel once in your stomach, so by simply taking literally place in your digestive system, the feeling of satiety will arrive more quickly, thus helping to limit the duration of your meal and the amount of food ingested.
As a bonus, this gel is relatively long to digest: this sensation lasts several hours after the meal, which is ideal to avoid the "small hollow", or to serve as appetite suppressant.As if that were not enough, konjac itself is a food so to speak zero calories. The reason: this product consists only of fiber, 3%, and water. To be precise, 100 grams of konjac will only bring you about 10 calories ... Compared to about 110 calories that will bring the same amount of pasta or rice.Finally, the glycemic index of konjac is also particularly
As a bonus, this gel is relatively long to digest: this sensation lasts several hours after the meal, which is ideal to avoid the "small hollow", or to serve as appetite suppressant.As if that were not enough, konjac itself is a food so to speak zero calories. The reason: this product consists only of fiber, 3%, and water. To be precise, 100 grams of konjac will only bring you about 10 calories ... Compared to about 110 calories that will bring the same amount of pasta or rice.Finally, the glycemic index of konjac is also particularly
ow, or very, very low, since it is simply zero. Remember that the glycemic index indicates the amount of sugar that a food brings.The higher it is, the greater the risk that you will exceed the dose of sugar you really need. However, your body knows how to use sugar only instantaneously. And the unused sugar is stored as fat, triglycerides.
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